Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in th
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Quantity: | 2 |
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Ingredients:
Organic wholegrain spelt flour, water.
Nutritional Information
....energy kJ..................... 1452 kJ
....energy kCal................. 347 kCal
....protein.......................... 14.00g
....carbohydrates............ 60.00g
........of which sugars..... 3.90g
....fat................................... 3.00g
........of which saturates. 0.60g
....fibre............................... 12.00g
....sodium.......................... 0.002g
....salt................................. 0.005g
Allergy Information
For allergens, see ingredients highlighted in bold in the ingredients list.
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. Praised in the 12th century by St. Hildegarde von Bingen as 'the best of grains'.
This product is Organic and is Vegan.